Iyengar yoga

Iyengar® yoga…

  • is health, wisdom and spiritual practice from Poona, India.
  • represents a living, solid lineage in authentic astanga hatha yoga, based on the sutras of Patanjali.
  • is precise and careful.

We practise creatively and supportive with props, cushions and belts, so you will genuinely proceed.
You’ll get personal attention. In my yoga sessions we work dedicated, intensely, focused and mildly And there are good laughs too.

After an Iyengar yoga class with me, you walk out relaxed, fit and light.

More info about Iyengar yoga you can find here.

‘When we free ourselves from physical disabilities, emotional disturbances, and mental distractions, we open the gates to our soul.’ – B.K.S. Iyengar

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